Visa, inentingen en medicijnen
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Gluten free travel
Celiac disease is common among our travelers on a youth vacation. Due to restrictions in what you can eat, especially gluten-free food, it is not equally common or easy in all countries. In addition, it is sometimes difficult in practical terms if you have to eat gluten-free while traveling.
Lees meer.General advice
In general, we advise people who have to eat gluten-free to at least make sure that you bring a basic supply of snacks and perhaps meals (depending on your travel destination). This way you can be sure that you always have something on hand, even in destinations where it is difficult to eat gluten-free.
Lees meer.Specific advice
For camping trips, gluten-free cooking is generally possible. Because each group cooks for themselves, we recommend that you check whether there are other people in your group who eat gluten-free. The most practical thing to do is to make a separate pot together with those people and cook separately.
Lees meer.Gluten free travel
When traveling, it varies by country. When traveling in the United States and Canada, you can generally eat gluten-free and there is often a lot of product information available. Both supermarkets and restaurants are well equipped to deal with a gluten-free diet.
Lees meer.Diet card
In countries where you do not speak the language, you may be able to use a diet card. This can be useful when you are somewhere and do not know exactly how and what there. You can make this diet card yourself using Google Translate, but your GP or the Dutch Coeliac Association may also be able to help you with this.
Prepare well
Unfortunately, with a gluten-free diet, you have the misfortune that you have to prepare better for a youth holiday or tour than others. However, it is very important that you do this and find out for yourself what the situation is on site before your youth holiday. Our tour guide, Simi host or local guide will be happy to support you.
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